November Special: Enjoy a full hour of Manual Lymph Drainage with a 30 minute of your choice from Therapeutic Massage, Lomi Lomi, Reflexology or Cranio-Sacral. Manual Lymph Drainage is a gentle hands-on technique that stimulates the activity of the lymphatic system, improves immune function, circulation and promotes general relaxation. Mixed with a different massage modality will not just have a great therapeutic result but also reach a deep relaxation state.
This a very relaxing and therapeutic style of massage. I use warm moist towels and an array of strokes to help the body improve its circulation. The benefits of this type of massage are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity and improved appearance.
45 minute: $45 60 minute: $ 60 90 minute: $90
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of the tissue in the body. So I can work as deep as needed, I use warm moist towels on areas that need extra attention. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
45 minute: $45 60 minute: $60
90 minute: $90 120 minute: $120
This is a very relaxing massage where essential oils are used to enhance your experience. Before the massage starts I will have you choose the oil/ oils you would like me to use during the massage. Pure essential oils have been found to help with many different problems; like sinus congestion, headaches, stress & anxiety, muscle injuries, to name a few.
45 minute: $50 60 minute: $65 90 minute: $95
Hot Stone Massage is a style of massage where heated stones are placed at specific sites on your body and used during the massage to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
45 minutes: $55 60 minutes: $70 90 minutes: $100
Lomi Lomi is a very relaxing Hawaiian style of massage. With forearms and flat hands long, fluid, soothing strokes are created to stretch the muscles and loosen your joints. It works your Lymphatic system as well as increases your flexibility.
60 minute: $ 60 90 minute: $ 90
Manual Lymph Drainage (MLD) is a gentle hands on technique that stimulates the activity of the lymph vessels and manually moves lymph fluid. MLD is widely recognized as a treatment for many pathologies including post-surgical swelling, post-traumatic edema (e.g. sports injuries), Migraine and Sinus headaches, Rheumatoid Arthritis, Fibromyalgia, MS and Lymphedema.
30 minutes: $40 60 minutes: $70
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. Thai massage is performed on a Thai mat on the floor. My clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session. So make sure you wear comfortable loose fitting clothes. A single Thai massage session will help you release stress and relieve pain, and help you function more effectively at work and home.
60 minutes: $ 80 90 minutes: $100 120 minutes: $130
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet and hands. According to reflexology, every part of the human body is mapped into your feet and hands so this treatment aims to harmonize your entire body. Reflexology treatments have been found to be highly effective for conditions such as congestion, headaches, digestive problems and depression.
30 minutes: $30 (feet)
60 minutes: $60 (hands & feet)
Chair massage is a popular way of relieving stress and releasing tension right in your workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that you are fully clothed. The main focus is your back, shoulders, neck and hands. An open relaxing area is needed for the set up of the chair. This is great for special occasion at your workplace or regularly scheduled stress relievers.
CranioSacral Therapy is a gentle yet powerful technique that is effective in releasing headache, neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull. Developed by physician William Sutherland, this therapy provides a very soothing and relaxing healing experience.